I am ill, I haven't not eaten right or taken time to self examination of my eating habits and so I have got sick.
Diet: I now am on a low-salt, low-fat, diet and am to eat lots of veggies and fruits that are not packed with those salts and preservatives that companies seem to think that we need to keep us healthy. In other words God's perfect diet in Eden wasn't good enough for us, so we cram our bodies with chips, fries, burgers, pop and all of those good tasting things that make us so much more fatter and sicker and how we must try the Lord our God when we persist on filling up on junk.
Well, God didn't make junk. . . we are to be a dwelling place for the Holy Spirit to live in us, . . . how can He live in a body that fills itself with all of those additives and preservatives. . . and leave nothing in our bodies that is healthy to eat on, as that fat that I ate, is there for the world to see. . . on my hips, my waist, my tummy. . . how can a Holy God live in a polluted place like that - - it is time to clean house inside and out of my life and start putting healthy foods and clean water back in place of the junk.
Exercise: wonderful for the whole body and soul. . . good prescription for a renewal of mind, body and spirit. It says: 30 minutes at least 3 times week or more. Lots of clean water to flush out those toxins and fill the body with the good stuff that God wants us to have. . . and to spend time with Him on a one on one basis. . .
Praise the Lord, He warns us, and it is up to us to heed that warning. . . Give of your best to the Master of our lives. . . Is that God or the ole devil. . . . I chose God. . . He chose me. . . How about U, too.
In His care, for He careth for U and Me.
Betty from BealcAs Pad